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Light physical activity can be a powerful tool for combating childhood obesity - Earth News Report
Increased sedentary time from childhood through young adulthood caused increased body fat and abdominal fat in a new follow-up study. However, the results also showed that light physical activity (LPA) may completely reverse the adverse process. Moderate-to-vigorous physical activity (MVPA) may only reduce the effect. The study was conducted in collaboration between the University of